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Blog 2018-04-04T10:53:24+00:00

If You Can’t Eat It – Don’t Put It On Your Skin!

Sounds unreasonable? Not really. Your skin is the biggest organ of your body, and its job is to protect us, as well as assist in detoxifying internal toxins (for example, when we sweat). It is [...]

May 13th, 2014|Comments Off on If You Can’t Eat It – Don’t Put It On Your Skin!

The Importance of Fish Oil – Dr Jessica Hambly

With so many nutritional supplements on the market these days, trying to figure out which is the best for you can often be overwhelming! There is a supplement for just about everything! Look younger, feel [...]

March 5th, 2014|Comments Off on The Importance of Fish Oil – Dr Jessica Hambly

A Vision for Health and Wellness in Castle Hill

  Part of our vision at Hills Spinal Health is to increase the health and vitality of our community. Unfortunately our practitioners, myself included, don’t always have a chance in our consults to share all [...]

January 21st, 2014|Comments Off on A Vision for Health and Wellness in Castle Hill