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Chiropractic

October 20, 2020

Top Healthcare Organizations Recommend This for Low Back Pain…

According to The Lancet, low back pain is the number one source of disability in the world. If you've dealt with low back pain in the past, you understand just…

Hills Spinal Health

Children Healthy Living

September 15, 2020

3 Ways to Lighten the Load of Your Child’s Backpack

Does your child's backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morning or may even need…

Hills Spinal Health

Healthy Living

September 1, 2020

3 Keys to Developing a Healthy Spine

Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength, flexibility, and improving your posture will go a long way towards reducing pain and…

Hills Spinal Health

Chiropractic

August 25, 2020

How to Recover from Whiplash After an Auto Accident

Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical spine – better known as your neck…

Hills Spinal Health

Chiropractic

August 20, 2020

What You Need to Know About Delayed Pain After a Car Accident

If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky! Even if you feel ok after exchanging information and speaking with the…

Hills Spinal Health

Chiropractic

August 6, 2020

Whiplash: How These Injuries Can Cause Chronic Pain

Whiplash injuries used to be considered "no big deal', but times have changed. Doctors now know that whiplash can cause lifelong pain and disability if not treated properly. During a…

Hills Spinal Health

Chiropractic

August 6, 2020

Tips to Relieve Back Pain During Pregnancy

An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second or third trimester, her growing baby pulls her body’s center of gravity forward,…

Hills Spinal Health

Chiropractic

June 25, 2020

The Health Benefits of Spinal Adjustments

Bottom Line: Exciting new research indicates a surprising array of health benefits may come from receiving regular spinal adjustments. Whether you’re recovering from an injury, looking to stay active for…

Hills Spinal Health

Chiropractic Research

June 11, 2020

How to Find Relief From Pain and Move Better

You don't have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of those chronic aches and pains. As a result, leading…

Hills Spinal Health

Top Healthcare Organizations Recommend This for Low Back Pain…

3 Ways to Lighten the Load of Your Child’s Backpack

3 Keys to Developing a Healthy Spine

How to Recover from Whiplash After an Auto Accident

What You Need to Know About Delayed Pain After a Car Accident

Whiplash: How These Injuries Can Cause Chronic Pain

Tips to Relieve Back Pain During Pregnancy

The Health Benefits of Spinal Adjustments

How to Find Relief From Pain and Move Better

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