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Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and well?move! Your discs are soft enough to flex as you…

Every thought and movement in your life occurs through your brain and spinal cord, which is collectively known as the central nervous system. Your spinal column acts as the armor…

Disc herniations, bulges, protrusions and extrusions are some of the most common reasons people visit a Chiropractic practice. Come to think of it, most people visit a Chiropractor not just…

If you?ve had neck or back pain that you could pinpoint with your finger, or experienced sharp pains when you move, it may be related to the facet joints of…

The average human head weighs about 4 kilograms. Each day we all walk around with a bowling ball (our head) balancing on a toothpick (our neck). We are designed this…

Pain in your hand, wrist, or arm can be frustrating. You don?t realize how much you use your arms and hands each second of the day until pain, numbness, or…

The dreaded degenerative disc disease. Well, it may not be so dreaded after all. You may be surprised to learn that degenerative disc disease is a part of the normal…

Staying connected to friends and family is easier than ever with social media. The tradeoff is that your daily screen time may be 1, 2, 3 hours or more. And…

This is a comment we hear often in the clinic. Sometimes people injure themselves in obvious ways. Or they do something over a long period of time that creates damage…