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Pain in your hand, wrist, or arm can be frustrating. You don?t realize how much you use your arms and hands each second of the day until pain, numbness, or…

The dreaded degenerative disc disease. Well, it may not be so dreaded after all. You may be surprised to learn that degenerative disc disease is a part of the normal…

Staying connected to friends and family is easier than ever with social media. The tradeoff is that your daily screen time may be 1, 2, 3 hours or more. And…

This is a comment we hear often in the clinic. Sometimes people injure themselves in obvious ways. Or they do something over a long period of time that creates damage…

Inflammation is a natural part of life. It?s the body?s first response to injury. In fact it?s the first step in something called the healing cascade? it?s an essential first…