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The Cost of NOT Exercising – Dr Jess Hambly

If I asked you what you needed to do to be healthy, no matter who you are you'd probably be able to tell me - Eat Right and Exercise. We all know it, so why don't we do it? Putting it into action is another thing entirely. We are so busy, with so many things [...]

By | 2018-04-04T10:53:26+00:00 February 1st, 2014|exercise, healthy living, Hills Spinal Health|Comments Off on The Cost of NOT Exercising – Dr Jess Hambly