

March 5, 2021
Types of Spinal Disc Problems
If you've had a spinal disc problem, you know how painful it can be. Every movement seems to hurt, and it can feel like you'll never be back to your…

November 19, 2020
What Causes Low Back Pain?
Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes low back pain? Usually, it's not just…

June 11, 2020
How to Find Relief From Pain and Move Better
You don't have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of those chronic aches and pains. As a result, leading…

May 1, 2020
Is There a Perfect Posture?
"Sit up straight and stop slouching!" You've likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The latest…

November 22, 2019
Why Isn’t My Shoulder Moving?
Pain in and around the shoulder is very common after a car accident or work injury. The shoulder is considered an unstable joint which means that it has a tremendous…

November 22, 2019
What Happens to My Body During a Car Accident?
Your body wasn?t designed to deal with the forces that occur in a car accident. Even though modern cars have an array of safety features, the damage from an accident…

September 17, 2019
Exercise is the Best Medicine
We?ve all heard about how exercise if good for you. But did you know how powerful that statement really is? Nearly every major risk factor for chronic disease can be…