Low back pain is something that over 80% of us will deal with at some point in our lives… but what exactly causes low back pain? Usually, it's not just…
You don't have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of those chronic aches and pains. As a result, leading…
"Sit up straight and stop slouching!" You've likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The latest…
Pain in and around the shoulder is very common after a car accident or work injury. The shoulder is considered an unstable joint which means that it has a tremendous…
Your body wasn?t designed to deal with the forces that occur in a car accident. Even though modern cars have an array of safety features, the damage from an accident…
We?ve all heard about how exercise if good for you. But did you know how powerful that statement really is? Nearly every major risk factor for chronic disease can be…