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But I Didn’t Do Anything… It Just Started Hurting!

This is a comment we hear often in the clinic. Sometimes people injure themselves in obvious ways. Or they do something over a long period of time that creates damage in the body.   But sometimes the cause of pain and symptoms isn’t so obvious.   Sometimes it can seem totally random.   Like you [...]

By | 2018-07-17T19:12:45+00:00 July 15th, 2018|Uncategorized|Comments Off on But I Didn’t Do Anything… It Just Started Hurting!

Why am I so sore? What’s driving all this inflammation in my body?

Inflammation is a natural part of life. It’s the body’s first response to injury. In fact it’s the first step in something called the healing cascade… it’s an essential first step in healing from any kind of tissue damage.   However it should be short lived.   If everything works the way it should, the [...]

By | 2018-07-13T16:37:09+00:00 July 13th, 2018|Uncategorized|Comments Off on Why am I so sore? What’s driving all this inflammation in my body?