Growing Up with Good Posture

Bottom Line: “Sit up straight!” We’ve all heard it (or said it) a million times, but many people aren’t aware that poor posture as a kid can create health challenges later in life. Rounded shoulders (scapular protrusion), swayback (lumbar hyperlordosis) and a hunched upper back (thoracic hyperkyphosis) are all postural imbalances that place a tremendous [...]

By | 2019-08-06T11:12:03+11:00 August 6th, 2019|Uncategorized|Comments Off on Growing Up with Good Posture