neck pain

/Tag:neck pain

The Bowling Ball and the Pin: How Poor Posture Causes Neck Pain

Bottom Line: The average human head weighs about 4 kilograms. Each day we all walk around with a bowling ball (our head) balancing on a toothpick (our neck). We are designed this way to allow for the full range of motion we all know and love. Even under the best circumstances, this places a lot [...]

By | 2019-05-24T12:07:33+11:00 May 24th, 2019|Chiropractic, healthy living|Comments Off on The Bowling Ball and the Pin: How Poor Posture Causes Neck Pain

Your Arm Pain Could Be a Neck Problem

Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don’t realize how much you use your arms and hands each second of the day until pain, numbness, or tingling gets in the way. But, getting rid of the pain may be easier than you think. Why it Matters: Hand, wrist, and [...]

By | 2019-05-14T12:48:47+11:00 May 14th, 2019|Chiropractic, Hills Spinal Health|Comments Off on Your Arm Pain Could Be a Neck Problem

Is Your Mobile Phone Causing Tech Neck?

Bottom Line: Staying connected to friends and family is easier than ever with social media. The tradeoff is that your daily screen time may be 1, 2, 3 hours or more. And let’s face it, a lot of those hours online are spent in an awkward forward head posture that experts have begun to call [...]

By | 2019-04-30T12:35:28+11:00 April 30th, 2019|Chiropractic, exercise, healthy living|Comments Off on Is Your Mobile Phone Causing Tech Neck?